Kaitlyn Desider is a certified Ayurvedic Wellness Coach from the Shakti School, Ayurvedic Postpartum Doula from Sacred Window Studies, and a yoga teacher, certified in Prana Yoga from Dr. Jeff Migdow. Ayurveda translates to "the Science of Life" and dates back over 5,000 years. Ayurvedic wisdom shows us how to live in tune with Mother Nature and our True Nature. Kaitlyn is also a student of herbalism and a passionate cook focused on using "food as medicine."
Kaitlyn turned to Ayurveda and yoga to supplement her healing process after going through multiple traumatic experiences in her early 20's and she continues to use these practices daily. Kaitlyn uses her personal experiences as well as her knowledge obtained through 500+ hours of training to bring you personalized wellness coaching. Her coaching programs are focused on guiding Mothers back to their intuitive knowing, Inner wisdom and holistic wellness.