Tricia is a licensed associate counselor who earned her Master's degree in Counseling for Mental Health and Wellness at NYU. She earned her Bachelor's Degree in Psychology at Caldwell University and has always dreamed of becoming a therapist. Having earned her certification in Intuitive Eating Counseling under Evelyn Tribole and Elyse Resch's supervision, she incorporates a focus on mind-body connection, body image and healing from disordered eating in her counseling.
Tricia takes a person-centered approach, primarily pulling from narrative, solution focused and emotion focused therapies. Prioritizing mindfulness, self care and interoceptive awareness, she aims to help individuals to recognize their inherent worth and value, and be their best, most authentic selves. She can't wait to work alongside you to reach your goals!