Arielle Scheck is a Mental Health Therapist, Certified Yoga Teacher, and Holistic Health Coach with ownership of Arielle Lindsay Wellness.
In order to be truly healthy, one must love themself. The goal of my practice as a health coach is to help my clients become the most confident versions of themselves - physically and mentally. After struggling with disordered eating in my early 20s, I took it upon myself to learn about health and wellness so that I would be able to help people in the way that I needed during that difficult time.
The design of my coaching style is based around finding food freedom. I work with my clients to learn how to eat intuitively and to discover what makes their bodies feel optimal. In our sessions, I will educate you about nutrition and help you to find a style of eating that makes you feel happy and healthy.
As a society, we need to stop obsessing over diet culture and learn to listen to our bodies. The longest relationship that you will ever have is with yourself, so let's make sure it's a good one! I can't wait to work with you!