Christy Malloy is a Mom, Master Certified Health Coach and owner of Dish You Well.
Dish You Well started as an idea to help people become healthier. My mission is to educate and empower Mamas to
create a life of health and wellness for them and their families through mindfulness and nutrition.
Everything is connected from the way we view our bodies to the foods our children eat. As women, we set the example
for the people we love especially our children. The way we live, eat and move is the way they will learn to do it. During
our sessions, we will create action plans to achieve your specific goals whether that is learning the specs on toddler
eating or weight-loss + health gain for you, Mama. While the pillars of good health never change, everyone is different
and I am here to meet you wherever you are on your journey.
Email: christy@thedishyouwell.com with any questions.
