October is Emotional Wellness Month so let's try to take an opportunity to take control of life’s daily stresses and balance our mind/body emotional wellness. Healthy diet: Studies have shown a “food-mood connection.”...
Now that summer is coming to an end that doesn't just mean change in weather it also means change in your skincare routine! Self-care is also loving and taking care of your skin. Here are La Luna's 6 essential fall skincare tips...
Say no to things that don’t bring you happiness Say no to things you don’t want to do, to avoid resentment Say no to things when you need your alone time Get enough “me...