Is Individual Therapy Right for You?
At La Luna we offer 50 and 60 minute sessions as well as phone consultations.
Do you struggle with anxiety, depression or any other mental health disorder? If so, you know how hard simple tasks, like getting out of bed every day, are. Instead of living in a state of misery, find peace with help from a professional counselor.
La Luna Counseling and Wellness offers individual therapy sessions virtually and nature based. We'll help you reach your personal level of wellness through holistic tools and alternative treatment options.
Call now to learn more about our individual therapy sessions.
Meet Your Therapist
Learn how to manage tough emotions
Booking a session with a one-on-one therapist may seem intimidating, especially if this is your first time in therapy. Fortunately, our counselors will go above and beyond to make you comfortable. Unlike traditional therapy sessions, we don't focus on questions and answers. We utilize holistic healing options, like:
Breathing exercises
Meditation
Yoga
You're free to bring family members or a spouse for emotional support.
Contact Us